Asked by: Hammou Borceaasked in category: General Last Updated: 16th April, 2020
Why is the Transtheoretical model important to understand?
Beside this, why is the Transtheoretical model important?
The development of the Transtheoretical Model (TTM) (Prochaska et al 1992) was an important step to better understand behavioural change, demonstrating that individuals cycle through a series of five stages of readiness to change when modifying health behaviours.
Also Know, what does Transtheoretical mean? transtheoretical. Adjective. (not comparable) Relating to a model of behavior change that assesses an individual's readiness to act on a new healthier behavior and provides strategies or processes to guide the individual through the stages of change.
Beside above, does the Transtheoretical model work?
The Transtheoretical Model (TTM) of behavior change has become almost universally accepted in addiction treatment. In a nutshell, the TTM assesses an individual's readiness to both change problem behaviors and act on new, more positive behaviors.
What is the Transtheoretical model of health behavior change?
The transtheoretical model of health behavior change. The transtheoretical model posits that health behavior change involves progress through six stages of change: precontemplation, contemplation, preparation, action, maintenance, and termination.