Asked by: Bassirou Grapl
asked in category: General Last Updated: 28th May, 2020

Why do smells give you a headache?

So why do certain scents cause headaches? For example, in the case of strong odors, such as cologne and perfume, experts believe these odors, even if they're otherwise pleasant, may cause a person's blood vessels to swell and dilate and, in turn, stimulate the nerve system in the brain associated with head pain.

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Also question is, how do you get rid of smelly headaches?

  1. Choose fragrance-free products. Unscented products may contain a small amount of fragrance to neutralize the materials in the solution, so make sure fragrance-free appears on the packaging.
  2. Drink plenty of water.
  3. Let fresh air in.
  4. Exercise.
  5. Relax.

Additionally, why do certain smells trigger migraines? Smell. Some odors may activate certain nerve receptors in the nasal passages that may trigger a migraine attack or make worse one that already started. Osmophobia (aversion to odors) is a common symptom of migraine.

Also Know, can a strong smell give you a headache?

Data varies, but clinical studies report that anywhere between 25 and 50 percent of migraine sufferers experience a heightened sensitivity to odors during their migraine headaches, and up to 50 percent report that strong smells or odors can trigger acute migraine attacks.

Is lavender good for headaches?

Lavender essential oil is commonly used for stress relief and relaxation. There's also strong evidence that lavender can help treat headaches and migraines. Breathing in the scent from lavender essential oil can help acute management of migraine headaches.

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