Asked by: Cosmin Sughavanamasked in category: General Last Updated: 19th May, 2020
Which is better for you Weetabix or Shredded Wheat?
Hereof, what's better Weetabix or Shredded Wheat?
The report said that Nestlé Shredded Wheat was the healthiest cereal with low levels of sugar, fat and salt. However, Quaker Oat So Simple contained medium fat levels (8.5g per 100g) and Weetabix contained medium salt levels (0.65g per 100g).
Also Know, is Shredded Wheat healthy? Shredded wheat is the simplest of all the cereals. It has no sodium and no sugar and one cup of Shredded Wheat has 6 grams fiber and 6 grams protein, which makes it the top choice here. Calorie-wise it was about in the middle of the pack, with 170 calories.
Considering this, what is the healthiest breakfast cereal?
The Healthiest Breakfast Cereals, Ranked By Nutritionists
- Honey Nut Cheerios.
- Honey Bunches of Oats.
- Frosted Flakes.
- Cinnamon Toast Crunch.
- Froot Loops.
- Frosted Mini-Wheats.
- Lucky Charms.
What is the healthiest cereal to eat?
The 15 Healthiest Cereals You Can Eat
- Oats. Oats are a nutritious cereal choice.
- DIY Muesli. Muesli is both a healthy and delicious type of cereal.
- Homemade Granola.
- DIY Cinnamon Crunch Cereal.
- Kashi 7 Whole Grain Nuggets.
- Post Foods Grape Nuts.
- Bob's Red Mill Paleo-Style Muesli.
- Ezekiel 4:9 Sprouted Grain Cereals.