Asked by: Nevadita Munro
asked in category: General Last Updated: 15th February, 2020

Which foods contain high uric acid?

High-Purine Foods Include:
  • Alcoholic beverages (all types)
  • Some fish, seafood and shellfish, including anchovies, sardines, herring, mussels, codfish, scallops, trout and haddock.
  • Some meats, such as bacon, turkey, veal, venison and organ meats like liver.

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Besides, what foods are high in uric acid?

Foods considered high in purine content include:

  • Some fish, seafood and shellfish, including anchovies, sardines, mackerel, scallops, herring, mussels, codfish, trout, and haddock.
  • Some meats such as bacon, turkey, veal, venison, liver, beef kidney, brain, and sweetbreads.
  • Alcoholic beverages.

Secondly, which vegetable is good for uric acid? Cherries may even help prevent attacks by lowering uric acid levels and reducing inflammation ( 23 , 24 ). Vegetables: All vegetables are fine, including potatoes, peas, mushrooms, eggplants and dark green leafy vegetables. Legumes: All legumes are fine, including lentils, beans, soybeans and tofu.

Similarly, it is asked, what should be avoided in uric acid?

1. Limit purine-rich foods

  • wild game, such as deer (venison)
  • trout, tuna, haddock, sardines, anchovies, mussels, and herring.
  • excess alcohol, including beer and liquor.
  • high-fat foods, such as bacon, dairy products, and red meat (including veal)
  • organ meats, for example, liver and sweetbreads.
  • sugary foods and beverages.

How do you flush uric acid out of your body?

Apple Cider Vinegar: Mix one teaspoon of organic apple cider vinegar to a glass of water and drink this every day. Apple cider vinegar acts like a natural cleanser and detoxifier. It contains malic acid which helps in breaking down and removing uric acid from the body.

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