Asked by: Sawsan Grelo
asked in category: General Last Updated: 15th March, 2020

What is refined coconut oil good for?

How Do I Use Refined Coconut Oil? Coconut Oil can be used for baking, cooking, and body & hair care. Because of the way Refined Coconut Oil is made, it has a higher smoke point (400 degrees) than Virgin Coconut Oil, making it great for sautéing, stir-frying and baking.

Click to see full answer.


In this regard, what can you use refined coconut oil for?

It can be used for baking, sautéing, stir-frying or anywhere else you would use vegetable oil, shortening or butter. Nutiva Refined Coconut Oil contains 63% medium chain triglycerides and is ideal for adding more MCT benefits to your diet.

Likewise, what does naturally refined coconut oil mean? Refined oils are possess no coconut flavor or aroma. They are produced from dried copra, not fresh coconuts, and the oil typically undergoes various levels of processing, including being deodorized and bleached.

Just so, can I use refined coconut oil on my hair?

Some people prefer to choose a virgin (unrefined) coconut oil, as they also use it in their diet. Additionally, both unrefined and refined coconut oil have the same moisturizing properties. Bottom Line: Coconut oil can be used as a conditioner, hair mask or scalp treatment to give you shiny, healthy hair.

What is coconut oil good for?

Coconut oil is high in healthy saturated fats that have different effects than most other fats in your diet. These fats can boost fat burning and provide your body and brain with quick energy. They also raise the good HDL cholesterol in your blood, which is linked to reduced heart disease risk.

37 Related Question Answers Found

Is Refined coconut oil healthy?

What are the side effects of coconut oil?

Does coconut oil whiten teeth?


Can I cook with unrefined coconut oil?

Is coconut oil an emollient?

What's the difference between refined coconut oil and virgin coconut oil?


Is coconut oil better than lotion?

How do you apply coconut oil to your body?

Is Refined coconut oil better than unrefined for skin?


Is refined or unrefined coconut oil better for baking?

Which is the best coconut oil for hair growth?

Why is some coconut oil liquid?


Which coconut oil is best?

Does coconut oil go rancid?