Asked by: Nayib Filipovichasked in category: General Last Updated: 19th May, 2020
What does Cinnamon do to a woman's body?
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Considering this, what does Cinnamon do to a female body?
According to a study published in the Journal Fertility and Sterility, cinnamon water reduced insulin resistance in women with PCOS. The wonder drink is rich in antioxidant polyphenols and proanthocyanidins that give a boost to the immunity system.
what happens if you eat cinnamon everyday? Cinnamon is a delicious spice, linked to many health benefits. While eating small to moderate amounts is safe, eating too much may cause side effects. This mostly applies to Cassia or “regular” cinnamon because it contains high amounts of coumarin, which has been linked to conditions like liver damage and cancer.
Also question is, can cinnamon help lose belly fat?
Belly fat, which is linked to an increased risk of heart diseases, diabetes and some forms of cancer, is not easy to get rid of. Cinnamon, on the other hand, helps you lose visceral fat and supports weight loss. Antimicrobial, antiparasitic properties of cinnamon make it one of the healthiest spices of all time.
How much cinnamon should you eat a day?
Because cinnamon is an unproven treatment, there is no established dose. Some recommend 1/2 to 1 teaspoon (2-4 grams) of powder a day. Some studies have used between 1 gram and 6 grams of cinnamon.