Asked by: Eulah Jiznevsky
asked in category: General Last Updated: 2nd May, 2020

Is sourdough bread high in potassium?

Although sourdough bread is often made from the same flour as other types of bread, the fermentation process improves its nutrition profile in several ways. For starters, whole grain breads contain a good amount of minerals, including potassium, phosphate, magnesium and zinc ( 3 ).

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Considering this, what kind of bread is low in potassium?

Summary White bread is typically recommended over whole-wheat bread on a renal diet due to its lower phosphorus and potassium levels. All bread contains sodium, so it's best to compare food labels and choose a lower-sodium variety.

One may also ask, what breads are high in potassium? Potassium is a mineral found naturally in many foods. It has many functions in the body such as: helps to regulate blood pressure. makes nerves and muscles work.

Food Sources of Potassium.

Grains: Serving Size Potassium (mg)
Bread, whole wheat whole grain 1 slice 71
Pasta, spaghetti, cooked 125 mL (½ cup) 33

Also to know, is sourdough bread good for kidney patients?

Bread is a good source of carbohydrates and calories needed for energy production. Although whole grain bread is a healthy source of fiber, it also has more phosphorus and potassium than white flour bread.

Top Low-Phosphorus Food Choices for a Kidney Diet.

Bread Phosphorus Content
Sourdough bread 30 mg
White bread 25 mg

What bread is good for kidney disease?

Suitable bread types White or brown pan loaf, baguettes, pitta bread, ciabatta, chapattis, white or granary bread rolls are all suitable. Your dietitian will decide if you can eat wholemeal bread based on your blood levels.

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