Asked by: Aleidis Urruelaasked in category: General Last Updated: 2nd April, 2020
How much apple cider vinegar should I drink for sinus infection?
Accordingly, can Apple cider vinegar help a sinus infection?
Apple cider vinegar has acetic acid as its primary constituent that helps preventing bacteria growth. Drink a glass of warm water mixed with one teaspoon of apple cider vinegar and honey to combat your sinus infection. Hot fluids thin out your mucus and effectively evacuate them from your system.
Subsequently, question is, what is the fastest way to get rid of a sinus infection?
- Drink plenty of water. To help flush the virus out of your system, make sure you're adequately hydrated.
- Eat immune-boosting foods.
- Add moisture.
- Clear the sinuses with oils.
- Use a neti pot.
- Ease facial pain with warm compresses.
- Use over-the-counter (OTC) medications.
- Get a prescription.
Also Know, how often should I drink apple cider vinegar for sinus infection?
When taken orally, it breaks up mucus and clears airways, while its antibacterial properties wipe out the infection. Rich nutrients in the cider also boost the body's immune system, so consuming 1-2 tablespoons every day is recommended.
How much apple cider vinegar should you drink a day?
Nevertheless, drinking apple cider vinegar each day can have a boost on your health, but how much should you consume? Healthline advise one to two tablespoons (15-30 ml) be taken each day, mixed with water. They recommend you don't take more than one tablespoon at a time as too much in one sitting could cause nausea.