Asked by: Adelheid Limpiasasked in category: General Last Updated: 3rd February, 2020
How many carbs are in artichoke hearts?
Accordingly, how many carbs are in canned artichoke hearts?
|Calories 30||(125 kJ)|
|Total Carbohydrate||7 g||2%|
|Dietary Fiber||2 g||8%|
Also Know, how many carbs are in marinated artichoke hearts? Nutrition Facts
|Calories 60||(251 kJ)|
|Total Carbohydrate||3 g||1%|
|Dietary Fiber||1 g||4%|
Accordingly, do artichokes hearts have carbs?
Summary Artichokes contain 4 grams of digestible carbs per serving and may improve gut and heart health.
Are artichokes ketogenic?
And artichokes are really quite nutritious! Every if you eat a giant fresh one, artichokes are low in carbs, and also have a lot of fiber to lower the net carbs. Artichoke hearts add that extra something to this Low-Carb Mediterranean Spaghetti Squash Sauteed with Vegetables and Feta.