Asked by: Gori Ohl
asked in category: General Last Updated: 14th March, 2020

How many calories does the average teenage girl burn a day?

Calorie needs are often higher during the teenage years than any other time of life. During this period of rapid growth and development, boys require an average of 2,800 calories a day, while girls require an average of 2,200 calories a day.

Click to see full answer.

Besides, how many calories do you naturally burn in a day?

“On average, men need around 2,500 calories (kcals) each day to keep a healthy weight, whereas the average woman needs around 2,000kcals.” Of course, that's a general guideline - some women are likely to burn more calories than some men.

Secondly, how many calories should a teenage girl burn in a day? Active teen girls need about 2200 calories per day when they are 12-13 years old, and that daily need rises to 2400 calories from ages 14 through 24 years.

Herein, how many calories does a 16 year old female burn a day?

Generally, an active 16-year-old female needs about 2,000 – 2,300 calories per day while an active 16-year-old male needs up to 3,000 calories per day.

How many calories does a girl burn a day?

Women burn 1,600 to 2,000 calories per day. To get a more accurate idea of your daily caloric requirements, you can turn to an online basal metabolic rate (BMR) calculator.

35 Related Question Answers Found

How many calories do you burn in a day without exercise?

How many calories do I burn a day at rest?

How can I burn 1000 calories?

How many calories should I eat to lose 2 lbs a week?

How many calories do I burn walking?

How many calories do you burn in a day with exercise?

How accurate is fitbit calorie burn?

How many calories should I be eating to lose weight?

How many calories does a teenager burn doing nothing?

How many calories should I consume to lose 5 pounds a week?

How many carbs should a teenage girl eat a day to lose weight?

Is 1000 calories a day bad?

How can a 13 year old lose weight without exercise?

Is 1500 calories a day enough for a woman?