Asked by: Relu Ambrosino
asked in category: General Last Updated: 11th June, 2020

How many calories do fresh string beans have?

Green beans help you maintain a healthy weight
One cup of raw green beans has just 31 calories , virtually no fat, and only 3.6 grams (g) of sugar.

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People also ask, how many calories are in a whole can of green beans?

Nutrition Facts

Calories 40 (168 kJ)
Cholesterol 0 mg 0%
Sodium 800 mg 33%
Total Carbohydrate 8 g 3%
Dietary Fiber 2 g 8%

One may also ask, are string beans good for you? Green Beans Health Benefits Not only are green beans a nice, crunchy, low-calorie food but also they provide many key nutrients. Young, tender green beans are a good source of vitamin C, dietary fiber, folate, vitamin K and silicon (needed for healthy bones, skin, and hair).

Regarding this, how many calories are in cooked string beans?

28 calories. 0.55 grams (g) of fat. 5.66 g of carbohydrate. 2.6 g of fiber.

How many carbs are in fresh green beans?

Carbs in Green Beans If you consume one cup of fresh or frozen, cooked green beans you'll get 7 grams of carbohydrate in the form of starch and fiber. There are 4 grams of starch in a single serving of green beans.

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