Asked by: Romaissa Wirt
asked in category: General Last Updated: 27th May, 2020

How many calories are in dry roast edamame?

We got you: Try Seapoint Farms' Dry Roasted Edamame. Since the superfood is dry roasted (aka without oil), the fat count per serving stays in a reasonable 4 - 4.5 grams, and is monounsaturated to boot. Plus, with 14 grams of filling protein and just 130 calories in a serving, this snack truly satisfies the munchies.

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Also to know is, how healthy is dry roasted edamame?

It is truly a 'power' food. Dry roasted edamame not only contains healthy amounts of fiber, protein and antioxidants, its roasting process will reduce the soybean's water content while intensifying its flavor.

Also Know, what is dry roasted edamame? Our salted dry roasted edamame makes a tasty snack. Edamame is a young soy bean picked before it ripens. This gives them the green color. They are highly nutritious and contain a significant amount of protein.

how many carbs are in dried edamame?

Nutrition Facts

Calories 130 (543 kJ)
Sodium 150 mg 6%
Total Carbohydrate 10 g 3%
Dietary Fiber 8 g 32%
Sugars 1 g

How many carbs are in dried soybeans?

Nutrition Facts

Calories 775 (3243 kJ)
Total Carbohydrate 56.3 g 19%
Dietary Fiber 13.9 g 56%
Protein 68.1 g
Calcium 241 mg

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