Asked by: Jianling Troncho
asked in category: General Last Updated: 3rd January, 2020

How do you sleep after throwing up?

If people have the stomach flu: They should sleep on their side, with their head elevated. In cases where people might be vomiting a lot, this sleep position means they won't choke on their vomit if they throw up while sleeping (which sounds disgusting, but is possible—and dangerous).

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Moreover, how do you lay down after throwing up?

Rest as much as possible. Sit or lie down with your head propped up. Do not lie flat for at least 2 hours after eating. Nausea and vomiting usually last only a short period of time.

Also, why do I still feel sick after throwing up? When appearing shortly after a meal, nausea or vomiting may be caused by food poisoning, gastritis (inflammation of the stomach lining), an ulcer, or bulimia. Nausea or vomiting one to eight hours after a meal may also indicate food poisoning.

Simply so, what do you do after you throw up at night?

Do not eat or drink anything for several hours after vomiting. Sip small amounts of water or suck ice chips every 15 minutes for 3-4 hours. Next, sip clear liquids every 15 minutes for 3-4 hours. Examples include water, sports drinks, flat soda, clear broth, gelatin, flavored ice, popsicles or apple juice.

Can throwing up make you tired?

“Exhaustion can absolutely make someone feel nauseous and even lead to vomiting. Sometimes, the body responds to fatigue -- especially extreme fatigue -- with symptoms of nausea. Stomach upset, including nausea, vomiting, and diarrhea, can also be symptoms of jet lag,” says Vreeman.

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