Asked by: Romy Broz
asked in category: General Last Updated: 9th March, 2020

How do you make liquid iron taste better?

The best types of food that will help to mask the flavor of your liquid iron supplement include things like: applesauce; various fruit & veggie purees; chocolate syrup; honey*; maple syrup. AVOID mixing your liquid iron supplement into yogurt or any other milk type product as it can limit absorption.

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In this way, can you add liquid iron to food?

Iron is best absorbed when taken on an empty stomach, with water or fruit juice (adults: full glass or 8 ounces; children: ½ glass or 4 ounces), about 1 hour before or 2 hours after meals. However, to lessen the possibility of stomach upset, iron may be taken with food or immediately after meals.

Beside above, what is the best liquid iron to take? Floradix Liquid Iron & Herbs Supplement - 8.5oz

  • Best seller - Floradix is the best-selling natural liquid iron supplement in north America.
  • No constipation - This safe, low dose, liquid iron supplement is formulated for easy absorption and is gentle on the digestive tract due to use of Ferrous gluconate, a highly soluble Compound.

Regarding this, why do iron pills taste so bad?

Some people report having an unpleasant or metallic taste in their mouth after taking an iron supplement. You can try drinking some water or chewing a piece of gum to help eliminate the taste. As the iron is absorbed and processed by your body, the taste should eventually dissipate.

Can you mix liquid iron with orange juice?

You can get the most benefit from iron pills if you take them with vitamin C or drink orange juice. Do not take your iron pills with milk, caffeine, foods with high fiber, or antacids.

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