Asked by: Lilya Leupolt
asked in category: General Last Updated: 16th January, 2020

How can I get rid of the flu in 24 hours?

If you've come down with the 24-hour flu, you can do the following things at home to help ease your symptoms:
  1. Drink plenty of fluids to replace the fluids lost from diarrhea and vomiting.
  2. Eat plain or bland foods that are less likely to irritate your stomach.
  3. Rest up.

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Also, can you get over the flu in one day?

Flu symptoms usually start within one to four days after infection. A bout of the flu typically lasts one to two weeks, with severe symptoms subsiding in two to three days. However, weakness, fatigue, dry cough, and a reduced ability to exercise can linger for three to seven days.

Beside above, how can I get rid of the flu fast without medicine? Continued

  1. Drink plenty of fluids. You need lots of liquids when you have a fever.
  2. Breathe hot air. Hang out in a steamy shower or cover your head with a towel and hold it over a sinkful of hot water to ease dry throats and nasal passages.
  3. Don't take antibiotics .
  4. Eat healthy.
  5. Don't smoke.
  6. Keep the flu to yourself.

Consequently, how can I get rid of the flu quickly?

Give these a try today.

  1. Stay home and get plenty of rest. Mind your flu manners.
  2. Drink plenty of fluids. Make sure you get more liquids.
  3. Treat aches and fever. Got fever?
  4. Take care of your cough. Over-the-counter treatments can calm your hack.
  5. Sit in a steamy bathroom.
  6. Run the humidifier.
  7. Try a lozenge.
  8. Get salty.

How can I get rid of a cold in 24 hours without medication?


  1. Stay hydrated. Water, juice, clear broth or warm lemon water with honey helps loosen congestion and prevents dehydration.
  2. Rest.Your body needs to heal.
  3. Soothe a sore throat.
  4. Combat stuffiness.
  5. Relieve pain.
  6. Sip warm liquids.
  7. Add moisture to the air.
  8. Try over-the-counter (OTC) cold and cough medications.

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