Asked by: Ross Lefarth
asked in category: General Last Updated: 3rd February, 2020

How can I get long thick hair?

  1. Wash your hair 2-3 times a week with sulfate-freeshampoo.
  2. Condition your hair daily, even on days you don'tshampoo it.
  3. Rinse your hair with cold water.
  4. Apply a deep conditioning treatment at least 1 time aweek.
  5. Massage your scalp with essential oils 1-2 times a week.

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Similarly, how can I make my hair thicker and longer naturally?

Everyday products to make hair look thickerinclude:

  1. Eggs. An egg treatment may help to make hair look thicker.
  2. Olive oil. Olive oil is rich in omega3 acids and othernutrients that are essential for overall health, including hairhealth.
  3. Proper nutrition.
  4. Orange puree.
  5. Aloe gel.
  6. Avocado.
  7. Castor Oil.

Also, what can you eat to make your hair thicker? The 14 Best Foods for Hair Growth

  1. Eggs. Eggs are a great source of protein and biotin, twonutrients that may promote hair growth.
  2. Berries. Berries are loaded with beneficial compounds andvitamins that may promote hair growth.
  3. Spinach.
  4. Fatty Fish.
  5. Sweet Potatoes.
  6. Avocados.
  7. Nuts.
  8. Seeds.

Hereof, how do you get longer hair?

Method 2 Eating Well and Taking Hair GrowthSupplements

  1. Eat more protein. Protein is the foundation of hair, and youneed a lot of it for your hair to grow long, shiny andhealthy.
  2. Eat omega-3 fatty acids. This "good" fat contributes tohealthy, shiny hair and skin.
  3. Drink plenty of water.
  4. Take hair growth supplements.

What vitamins make your hair thicker?

Below are 5 vitamins and 3 other nutrients that may beimportant for hair growth.

  1. Vitamin A. All cells need vitamin A for growth.
  2. B-Vitamins. One of the best known vitamins for hair growth is aB-vitamin called biotin.
  3. Vitamin C.
  4. Vitamin D.
  5. Vitamin E.
  6. Iron.
  7. Zinc.
  8. Protein.

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