Asked by: Nisrin Carlettiasked in category: General Last Updated: 20th February, 2020
Can I substitute brussel sprouts for cabbage?
Then, are brussel sprouts a type of cabbage?
Sprouts are considered to be sweetest after afrost. Brussels sprouts are a cultivar group of the samespecies as broccoli, cabbage, collard greens, kale, andkohlrabi; they are cruciferous (they belong to the familyBrassicaceae; old name Cruciferae).
Subsequently, question is, what can I replace brussel sprouts with? The top broccoli substitutes include cruciferousvegetables from the same family (Brassicaceae) such as cauliflower,green cabbage, kale, brussels sprouts and Swiss chard. Other healthy alternatives include spinach andasparagus.
Accordingly, what is a substitute for cabbage?
Conventional green cabbage can be used as asubstitute for savoy cabbage in most dishes. Bothvarieties produce tight heads, without the oversized ribs found onAsian cabbages. The leaves can be used whole as wrappers forrice or meat-based fillings, or the head can be cored and cut intowedges for boiling or steaming.
Which is better brussel sprouts or broccoli?
While broccoli may have a higher count ofcalories, fat, and carbs, it is richer in calcium, iron, andpantothenic acid (a B vitamin that does wonders for healthy hair),and has a bit more potassium. Brussels sprouts, on the otherhand, are lower in sodium. prepare Brussels sprouts andbroccoli.