Asked by: Merrilee Lesueur
asked in category: General Last Updated: 29th April, 2020

Are egg rolls healthy to eat?

But egg rolls are anything but healthy. They're wrapped in dough and deep-fried. The result is an appetizer that packs more than 220 calories and 10 grams of fat in each one.

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In this manner, how many calories are in a deep fried egg roll?

Nutrition Facts 2 each: 287 calories, 8g fat (2g saturated fat), 37mg cholesterol, 694mg sodium, 39g carbohydrate (1g sugars, 2g fiber), 14g protein.

Subsequently, question is, are egg rolls finger food? Egg Rolls. Egg Rolls are a great finger food for kids and babies.

Also asked, what do you eat egg rolls with?

You can also make Chinese egg rolls with beef, ground pork, shrimp, or tofu, depending on your preference. You can use red or green cabbage for this recipe, or a mix of both, if that's what you have. Serve these with other appetizers like P.F. Chang's Chicken Lettuce Wraps (Copycat) or Korean Ground Beef Egg Rolls.

Can you eat egg rolls on a low carb diet?

Today's Keto Egg Roll Wrap Recipe is low carb, high protein, paleo-friendly and oh so delicious! Although you loose the crunch of traditional fried egg roll wrappers, you gain a ton of protein.

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